Saturday, August 28, 2010

Friday, August 27, 2010

8.27.2010 : dinner

home made pizza with roasted zuchinni, peppers, onions and basil

Tuesday, August 10, 2010

8.10.2010 : breakfast

nancy's whole milk honey yogurt with pineapple and blueberries

Monday, August 9, 2010

8.9.2010 : dinner

brown rice with stir fry (green beans, summer squash, yellow and purple carrots, chard, yellow pepper, ginger, garlic, green onions and pineapple stir fried in 2 drops sesame oil, 1 tbs olive oil, 2 tbs soy sauce and 1/4 cup pineapple juice)

8.9.2010 : lunch

green beans, whole wheat pasta, roasted tomato sauce and parmesan cheese

8.9.2010 : snack

watermelon

8.9.2010 : breakfast

grapefruit, dave's killer bread and peanut butter

Sunday, August 8, 2010

8.8.2010 : dinner

sautéed zucchini, bell pepper, onion, carrots and steak with pasta, garlic bread and watermelon

8.8.2010 : breakfast

dave's killer bread: good seed with organic peanut butter and jam

Saturday, August 7, 2010

8.7.2010 : dinner

soup: barley with greens, feta, and lemon juice

8.7.2010 : coffee

salted caramel hot chocolate

8.7.2010 : lunch

leftovers: roasted tomato sauce, whole wheat pasta and parmesan cheese

8.7.2010 : breakfast

fried smashed red potatoes, wheat toast and over easy eggs

Friday, August 6, 2010

Thursday, August 5, 2010

8.5.2010 : dinner

sauce: roasted tomatoes with olive oil and balsamic vinegar, onion and garlic.  whole wheat thin spaghetti noodles, sauteed spinach, fresh basil and parmesan cheese

8.5.2010 : lunch

hummas, carrots, cucumbers, dave's killer bread: good seed

8.5.2010 : breakfast

kellogg's special k and fresh blueberries

Wednesday, August 4, 2010

8.4.2010 : snack

brie, quince paste, and crackers

8.4.2010 : lunch

hummus with fresh cucumbers, carrots and dave's killer bread: good seed

8.4.2010 : breakfast

kellogg's special k and fresh blueberries

Tuesday, August 3, 2010

8.3.2010 : dessert

cherry and strawberry/kiwi italian ice

8.3.2010 : prep

roasted tomatoes with olive oil and balsamic vineger

8.3.2010 : dinner

made by riley: cheese burgers with roasted zucchini and grilled corn on the cob

8.3.2010 : lunch

chipotle: chicken tacos with corn salsa, cheese and lettuce

8.3.2010 : breakfast

grapefruit, dave's killer bread: good seed, and organic crunchy peanut butter

Monday, August 2, 2010

8.2.2010 : dinner

roasted idaho potatoes and steamed green beans

8.2.2010 : prep

roasting idaho potatoes with dill weed, garlic, salt and pepper

8.2.2010 : snack

marrionberries

8.2.2010 : lunch

tri colored carrots, celery, homemade hummus, "good seed" ala dave's killer bread

8.2.2010 : breakfast

Kellogg's Special K with fresh blueberries

Sunday, August 1, 2010

8.1.2010 : lunch

sugar snap peas, chips and salsa, and chex mix

8.1.2010 : breakfast

grandpa waffles with butter and syrup, bacon, and fried eggs